Are You Loveable?

Are You Loveable?

My worst fear is really common. It plays across the minds of thousands of people night and day…what if I’m unloveable? This question niggles at the vulnerable parts of our hearts. It stops us from stepping into community. It stems from an anxious fear that tells us we...
What about Depression?

What about Depression?

Did you know that when someone is choking, they often hide in a bathroom? I learned this in First Aid and CPR training classes. People will actually excuse themselves from a group, coughing, and hide in a bathroom stall to try and figure it out themselves. They’re too...
belonging soundtrack playlist

Love listening to music?

I made a playlist full of songs about belonging, friendship, and loneliness. I'd love to share it with you! Join my mailing list for access to the hour-long Spotify and Youtube playlists.

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